The first edition of Saved by Sugar was published back in 2014.
Since then, a lot has both happened and changed.
Now, more than four years into my recovery and healing journey and over three years after the first edition was released, the new and extended second edition is here!
Choose between the FULL version (€12.95) or the FREE version of the book.
Whichever one you choose, I'm so excited to share my journey and everything I've learned with you!
Both the full and the free version of the book are available for download through this link! You can read more about the second edition below.
My story, weight gain and weight loss, histamine sensitivity, candida, intestinal worms, acne and skin problems, eating disorder recovery, self-love, the why's & how's of high carb veganism, nutrition, food & lifestyle | 228 pages
My story & the why's and how's of high carb veganism | 111 pages
It's the same book, only two versions - a full one (€12.95) and a shorter one (free).
THE FULL VERSION (228 PAGES / 5 PARTS)
PART 1: MY STORY
PART 2: HEALING & RECOVERY
PART 3: INTRODUCTION TO VEGANISM
PART 4: FOOD CHAPTER
PART 5: LIFESTYLE
This is the full version where I share my story, but also go in depth about my weight gain and weight loss (including gut healing, candida, intestinal worms and histamine sensitivity), my acne and other skin problems, how I recovered from my eating disorder, and the practice of self-love.
It contains the same (high carb) vegan introduction as the free version, but has an additional food chapter with the plant based wholefoods I eat, along tips about being plant based on a budget, and so much more.
This version also contains a lifestyle chapter where I share my experiences with exercise, simplicity and minimalism, meditation, toxicity and eco tips, as well as purpose.
Simply put, this full version is jam packed with everything I learned during my journey, a journey that has affected and changed all aspects of my life, and not just the way I eat.
THE FREE VERSION (111 PAGES / 2 PARTS)
PART 1: MY STORY
PART 2: INTRODUCTION TO VEGANISM
This is a shorter version of the full Saved by Sugar book. It contains my story as well as an introduction to (high carb) veganism.
It has always been important to me to share my story, as well as having general information about the vegan lifestyle easily accessable, which is why this free version is available.
Both the full and the free version of the book are available at payhip.com/savedbysugar.
To purchase the full version, you can choose to either use a payment card or your PayPal account (you do not need a PayPal account to complete purchase).
You will recieve the book (a download link) in PDF format to your email adress right away.