Life and wellness coaching

1-ON-1 ONLINE COACHING

I am a life and wellnes coach in training. I'm currently attending a university program which will lead to a counselling degree, but I'm already starting up my online coaching by offering 1-on-1 counselling either through Skype or email.


For inquires, please don't hesitate to get in touch with me.


What it is and how it works

FAQ

WHAT IS LIFE AND WELLNESS COACHING?

It's a type of coaching, or counselling, that can be used all through life. There is no problem or situation too big or too small. Maybe you feel stuck and want to improve life aspects such as your health, your career, or your relationships. Maybe you are in a major transition phase and feel lost. Maybe you want to move forward and don't know what the next step is. Maybe you need someone to bounce ideas off of. Or maybe you just need someone who listens without any judgement. 


I cannot solve your problems for you, but I am here to help you solve your problems. Whatever you need, whatever stage of life you are currently at, I can offer you new perspectives, empowerment, and a helping hand. 

HOW DOES IT WORK?

Get in touch with me through the contact form. As I mentioned, there is no problem or situation too big or too small to reach out to me. Together, we will come up with a plan how to move forward based on your particular needs and preferences. The goal is always for you to reach your goal in a way that works best for you. I am here to help you in any way you need, and we will move forward together.

WHAT IS THE PRICE?

I don't have a set price. It depends on what we agree on, how much counseling you need, and if you choose email contact or Skype sessions. However, since I am yet in training, and also want anyone who needs guidence to be able to get it, the price is always affordable. Please feel free to contact me for more information.

WHY AM I A LIFE AND WELLNESS COACH?

Simply put, I decided to become the person I once needed. I've gone through my fair share of ups and downs in life (read my story in the Saved by Sugar book), and I've been in need of counselling many times through my journey. However, the help I have recieved has been more of treatment from health professionals, and not so much guidence and coaching. Not all situations and problems require medical treatment, however that doesn't mean we are never in need of guidence and support. Unfortunately, such needs oftentimes go unattended. 


If I would've had a life and wellness coach in my corner during my journey, I have no doubt in my mind it would've made things much easier. Or at least I wouldn't have felt so lost, alone, and like I was just a burden on everyone else with my problems.


So, after a long time of going through struggles and recovery, I now combine my passion for helping others with my personal experiences and abilities, and am becoming the life and wellness coach I once needed, in hopes to help and support other beautiful humans in need. 


I'm here for you, and if you want me as your coach, send me a message and we'll talk more!